DISCOVER WHO YOU ARE

WELLNESS WORKSHOPS

Sovegna offers Wellness Workshops that are designed to maximize wellness and education about resiliency through the 5 Pillars of Resiliency ©. These pillars directly impact the neurobiological balance that interfaces and influences just about every aspect of the body's metabolism and promote resiliency.

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• In-house

• Corporate

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Sovegna is focused on facilitating and optimizing health and wellness, while celebrating the joys of self-discovery and welcomed recovery.

REFLECTION AND

INTROSPECTION

FIND INNER PEACE

MEDITATIVE MOVEMENT

CREATE SPIRITUAL DISCIPLINE