the blog

Mindful Conversations

Mindful Conversations is a space for thoughtful reflection, clinical insight, and meaningful dialogue around recovery, mental health, and whole-person wellness. Here, we explore the intersections of science, mindfulness, emotional health, and lived experience—offering perspectives that support awareness, resilience, and sustained healing. Each post is an invitation to pause, reflect, and engage more intentionally with your own path toward health.

You don’t need all the answers to take the next step. Whether you’re seeking support for addiction, mental health, trauma, or a more integrated approach to wellness, we’re here to meet you where you are and help you determine the right path forward. Reach out to learn more or schedule a consultation when you’re ready.

Susie Wiet, MD 10/1/25 Susie Wiet, MD 10/1/25

How Sovegna Blends Group and Individual Therapy at Our Clinic for Addiction in Salt Lake City

Sovegna is a premier center for mental health, healing, and restoration. We all know someone navigating addiction, sometimes that someone is us. Our calling is to restore health with the finest integrated mental health and addiction recovery care for savvy clients, including professionals.

Susie Wiet, MD 6/23/25 Susie Wiet, MD 6/23/25

What is the Most Successful Treatment for Addiction?

Medication-Assisted Treatment (MAT), often referred to as Medication Support Therapy, has proven itself the most successful strategy for addiction recovery.

Susie Wiet, MD 5/12/25 Susie Wiet, MD 5/12/25

Addiction Treatment Medications Salt Lake City | How Medication-Assisted Treatment (MAT) Supports Long-Term Sobriety

Addiction is a complex disease that affects every aspect of a person's life, from physical health to emotional well-being. At Sovegna, we understand that overcoming addiction requires an extensive approach, and that's why we emphasize the importance of our addiction treatment medications that Salt Lake City residents can access.

Susie Wiet, MD 1/28/22 Susie Wiet, MD 1/28/22

Let's Talk About Addiction

No one sets out to find or create an addiction, nor is anyone excited to have an addiction. It may be hidden and protected from view, but I have yet to meet anyone who cherishes or prizes an addiction.