"High-functioning" addiction isn't an official diagnosis. Rather, it refers to individuals who fulfill all their responsibilities, like attending work and supporting a family. But they are dealing with substance use disorder issues in private.

Ketamine assisted psychotherapy Salt Lake City at Sovegna involves a secure, systematic healing experience that could assist in unlocking change, especially more so in those with severe backgrounds of trauma or co-occurring addiction.

Sovegna is a premier center for mental health, healing, and restoration. We all know someone navigating addiction, sometimes that someone is us. Our calling is to restore health with the finest integrated mental health and addiction recovery care for savvy clients, including professionals.

We believe that recovery at Sovegna is more than just the absence or substances, it's about regaining your life. This means returning function to your mind, body and emotions so that you can return to work and everyday life with confidence and purpose.

At Sovegna, we believe that healing should never be out of reach; and I want to personally invite you to take the first step with us. Whether you’re navigating mental health challenges, addiction, burnout, or just looking for a path toward greater clarity and resilience, Sovegna was created with you in mind.

If you are suffering from depression, getting expert support at a place offering personalized and evidence-based care is one of the most fundamental actions you can take. Depression treatment centers can offer access to modern therapies like Transcranial Magnetic Stimulation (TMS), designed to bring long-term recovery without medication alone.

Dr. Susie Wiet, a medical doctor enrolled in the Master of Business Creation (MBC) Online program at the University of Utah’s David Eccles School of Business, is transforming the field of recovery and mental health with her startup, Sovegna.

As the days grow shorter and darker, many people face increased challenges like Seasonal Affective Disorder (SAD), heightened stress, and rising anxiety. The reduced daylight can trigger feelings of the 'winter blues,' while the approach of the holiday season can add an extra layer of stress and worry. But for some, late fall and early winter can bring severe depression symptoms.

The dog days of summer are upon us, bringing long, hot days. While it might be tempting to stay inside in the cool air-conditioned comfort of your home or office, it’s important to take advantage of the outdoor opportunities essential for mental and physical wellness.

Our own Katie Quinlan, CMHC, wrote this blog post, Mastering EMDR Techniques, for The Center for Excellence in EMDR Therapy. This post was written for fellow EMDR clinicians.

At Sovegna, we believe in an integrated, multidisciplinary care approach to healing. Our vision is to provide effective individualized and cutting-edge treatment that targets health, wellness, and sustained long-term recovery from addiction, trauma, and psychiatric concerns.

EMDR is an evidence-based and highly effective therapy intervention that assists with healing from traumatic experiences. EMDR focuses on the problematic memories (the past), the situations that are disturbing (the present), and the skills necessary for the future.

Spring is finally here, and that means it’s time for Spring cleaning. And I don’t mean that in the literal sense: I mean it’s time to clean the mind and body.

As part of our human experience, there will be times in our lives when we are put in the caregiver role. People we love will struggle with addiction, health problems, mental health issues, aging, reckless choices, or their own trauma.

The holiday season is here again, and along with it, stress. Family obligations, work, shopping, entertaining, cooking and baking, and more can lead to heightened levels of anxiety from Thanksgiving through Christmas.

Ketamine is a unique treatment which acts like a 'reset button' on the neuro-immune system and stimulates neurogenesis, which stimulates health. It’s a non-traditional therapy tool that can be used for people struggling with treatment-resistant mental issues.

Group therapy is a very important component of long-term recovery: Connection with others is grounding and vital for survival.

The uncertainty created by Covid led to other issues that weren’t necessarily good for us: worry, loss of sleep, binge eating, less exercise, use of alcohol or other substances, and exacerbation of mental health issues.