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Where Should I Go if I Have PTSD?
Where should I go if I have PTSD? Experience expert care and TMS therapy at trusted PTSD treatment centers in Salt Lake City to begin your healing journey.
Sovegna
Jun 192 min read


Sovegna: Redefining Recovery for Professionals
Based in Salt Lake City, Sovegna offers an integrated, multidisciplinary outpatient treatment program that emphasizes healing through a comprehensive approach. This vision is reflected in the wide range of services Sovegna provides, meticulously tailored to individual needs.
Jillian Hall
Apr 153 min read


Transform Your Life in 2025: Comprehensive Care for Mind, Body, and Spirit at Sovegna
As the new year begins, there's no better time to focus on personal transformation and reclaiming your health.
Sovegna
Dec 30, 20242 min read


What is Somatic Psychotherapy?
Soma means “the body” Psycho means “the mind” We all have innate survival and connection drives. If we face a dangerous situation, our...
Mel Tillack, LCSW
Jun 1, 20232 min read


Six Steps for Healthy Caregiving
You may find yourself constantly in the giving role, trying desperately to control things but feeling defeated.
Mel Tillack, LCSW
Mar 15, 20233 min read


Curious about Ketamine?
If you saw Dr. Wiet on Good Things Utah on September 26, you know she discussed non-traditional therapy tools like Ketamine-Assisted...
Sovegna
Oct 5, 20223 min read


The Importance of Human Connection
“Group therapy is a very important component of long-term recovery: Connection with others is grounding and vital for survival. Healthy,...
Sovegna
Aug 31, 20224 min read


Mental Wellness: It's for Everyone
The last two years have been tough. Really tough. A pandemic we didn’t understand (and still don’t, to some extent), remote work, worry...
Sovegna
May 7, 20224 min read
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