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Early Signs of Burnout in Lawyers and How a Rehab Center for Lawyers in Salt Lake City Can Help
The legal profession requires precision, long working hours and emotional resilience. Attorneys are taught to fight for their clients' rights, even if it means sacrificing their own well being. Burnout is a condition of extreme physical, mental, and emotional exhaustion caused by a cumulative load of high-stakes legal cases, ethical dilemmas and deadlines. It is important to recognize the early signs of burnout, both for your career and for your relationships. Sovegna, a reha

Michelle Richter
Jan 55 min read


When Work Feels Overwhelming
For many professionals, work is more than a job, it’s a source of identity, purpose, and stability. So when getting through the workday starts to feel overwhelming , inconsistent, or even impossible, the emotional impact can be profound. Missed deadlines, difficulty concentrating, frequent absences, or the need to step away from work altogether can leave people feeling frustrated, ashamed, or worried about their future. If this sounds familiar, it’s important to know one thin

Sovegna
Dec 17, 20254 min read


Why Your Mental Health Needs Humans — Not Quick Answers
AI Isn’t a Substitute for Professional Mental Health Care AI can provide general information, but it cannot: Understand your lived experiences Evaluate symptoms with clinical accuracy Recognize risk or crisis situations Create a safe, personalized treatment plan Form a real therapeutic relationship Your mental health deserves human expertise and compassion. RLI: Real Life Intelligence At our office, RLI means: Real, face-to-face understanding Real insight grounded in training

Michelle Richter
Dec 4, 20253 min read


AI Is Not Therapy and Why Over-Reliance on Algorithms Can Mislead Your Mental Health
Increasingly people are turning to AI to help with tasks to expedite productivity and free up time.For tasks such as scheduling, editing, organization, and related, AI has proven to be a great tool. I use it to assist with capturing broad concepts from data and/or written content that I have produced. Sometimes it is extremely helpful – and other times not so much, as it misses the point or will have erroneous conclusions. A growing trend is that people are turning to AI for

Dr. Susan Wiet
Dec 4, 20254 min read


Functioning on the Outside, Hurting on the Inside: “High‑Functioning” Addiction in Professionals
At Sovegna, we meet many individuals whose lives look successful on the surface - attorneys trusted by their clients, physicians devoted to patient care, executive and business owners with immense responsibilities, etc. Of these people, many confide to us privately that they rely heavily on alcohol, stimulants, sedatives or pain medication just to get through each day. Although they're trying their best, inside they feel increasingly overwhelmed, ashamed or alone. High-functi

Sovegna
Dec 2, 20255 min read


Treating Trauma and PTSD with Ketamine Assisted Psychotherapy in Salt Lake City
When you or a loved one is going through the enduring impacts of trauma or PTSD, it may seem as though you have tried everything; talk therapy, drugs, mindfulness, exercise and yet have not gotten any long lasting relief. Ketamine assisted psychotherapy Salt Lake City at Sovegna involves a secure, systematic healing experience that could assist in unlocking change, especially more so in those with severe backgrounds of trauma or co-occurring addiction. Trauma and PTSD usuall

Sovegna
Nov 4, 20255 min read


What Sets Sovegna Apart: Gentle, Outcomes‑Focused Mental Health Services in Salt Lake City
Mental Health Awareness Month is an invitation to stop, relax, and select the support that fits in your life. At Sovegna, we are convinced that compassionate care and quantifiable results can and must co-exist. If you're exploring mental health services in Salt Lake City , our mission is simple: make getting high-quality help feel clear, collaborative, and doable from day one. Why People Choose Sovegna Starting mental health services in Salt Lake City can feel overwhelming. W

Sovegna
Oct 23, 20253 min read


How Sovegna Blends Group and Individual Therapy at Our Clinic for Addiction in Salt Lake City
Sovegna is a premier center for mental health, healing, and restoration. We all know someone navigating addiction, sometimes that someone...

Sovegna
Oct 1, 20254 min read


Back to Work, back to Life: Clinic for Addiction Salt Lake City
We believe that recovery at Sovegna is more than just the absence or substances, it's about regaining your life. This means returning...

Sovegna
Sep 19, 20255 min read


Ketamine + Therapy vs. Ketamine Alone: Why Integration Matters for Long‑Term Change
At Sovegna, we meet people at some of their most vulnerable moments, when hope has faded, symptoms have persisted despite "trying...

Sovegna
Sep 2, 20256 min read


Why Sovegna Is a Leading Clinic for Drug Addiction in Salt Lake City
Looking for a trusted clinic for drug addiction in Salt Lake City? Sovegna offers holistic, personalized outpatient care, including MAT, therapy, and wellness programs to support lasting recovery.

Dr. Susan Wiet
Aug 5, 20254 min read


A Personal Invitation from Sovegna’s Founder - Let’s Start the Conversation About Healing!
Susie Wiet, MD | Medical DirectorOwner & Founder At Sovegna, we believe that healing should never be out of reach; and I want to...

Sovegna
Jul 16, 20253 min read


Exploring Innovative Approaches to Mental Health Treatment in Salt Lake City
Ready for change? Try ketamine assisted psychotherapy in Salt Lake City. Call Sovegna at (385) 429-9808 to learn more today!

Sovegna
Jul 1, 20254 min read


What is the Most Successful Treatment for Addiction?
What is the most successful treatment for addiction? Discover why Medication-Assisted Treatment (MAT) is considered the most effective approach for opioid and alcohol addiction. At Sovegna in Salt Lake City, we provide personalized MAT programs to support long-term recovery and restored wellbeing.

Sovegna
Jun 23, 20252 min read


Where Should I Go if I Have PTSD?
Where should I go if I have PTSD? Experience expert care and TMS therapy at trusted PTSD treatment centers in Salt Lake City to begin your healing journey.

Sovegna
Jun 19, 20252 min read


Where Should You Go if You Have Depression?
Where should you go if you have depression? Discover advanced care and TMS therapy at top depression treatment centers in Salt Lake City.

Sovegna
Jun 16, 20252 min read


What Can Be Done to Deal With Substance Abuse?
What can be done to deal with substance abuse? Learn how holistic, evidence-based treatment in Salt Lake City can support long-term recovery and healing.

Sovegna
Jun 13, 20252 min read


Evidence-Based Addiction Treatment Salt Lake City: Our Commitment at Sovegna
Evidence-based addiction treatment Salt Lake City: Sovegna offers personalized, holistic care with MAT, therapy, and rapid access for lasting recovery and wellness.

Sovegna
Jun 3, 20255 min read


Transcranial Magnetic Stimulation (TMS) Therapy: An Innovative Pillar in Holistic Mental Wellness
When traditional treatments don't provide relief for mental health conditions, Transcranial Magnetic Stimulation (TMS) offers new hope....

Dr. Susan Wiet
May 20, 20253 min read


Addiction Treatment Medications Salt Lake City | How Medication-Assisted Treatment (MAT) Supports Long-Term Sobriety
Learn how addiction treatment medications in Salt Lake City at Sovegna may support long-term sobriety with holistic, evidence-based care and compassionate support. Call (385) 429-9808

Dr. Susan Wiet
May 12, 20255 min read
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