What can be done to deal with substance abuse? Learn how holistic, evidence-based treatment in Salt Lake City can support long-term recovery and healing.

Evidence-based addiction treatment Salt Lake City: Sovegna offers personalized, holistic care with MAT, therapy, and rapid access for lasting recovery and wellness.

When traditional treatments don't provide relief for mental health conditions, Transcranial Magnetic Stimulation (TMS) offers new hope....

Learn how addiction treatment medications in Salt Lake City at Sovegna may support long-term sobriety with holistic, evidence-based care and compassionate support. Call (385) 429-9808

Based in Salt Lake City, Sovegna offers an integrated, multidisciplinary outpatient treatment program that emphasizes healing through a comprehensive approach. This vision is reflected in the wide range of services Sovegna provides, meticulously tailored to individual needs.

As the new year begins, there's no better time to focus on personal transformation and reclaiming your health.

Seasonal Affective Disorder can affect us all at this time of year. Find out how to recognize the signs and get relief.

The dog days of summer are upon us, bringing long, hot days. Read on for some summer self-care tips.

Read a post from our own Katie Quinlan, CMHC, that was published on The Center for Excellence in EMDR Therapy website.

Sovegna's Intensive Outpatient Treatment Program for Professionals allows busy professionals to seek recovery while maintaining careers.

EMDR is an evidence-based and highly effective therapy intervention that assists with healing from traumatic experiences.

Soma means “the body” Psycho means “the mind” We all have innate survival and connection drives. If we face a dangerous situation, our...

Spring is the perfect time to rejuvenate our bodies and minds.

You may find yourself constantly in the giving role, trying desperately to control things but feeling defeated.

The holiday season is here again, and along with it, stress. Family obligations, work, shopping, entertaining, cooking and baking, and...

If you saw Dr. Wiet on Good Things Utah on September 26, you know she discussed non-traditional therapy tools like Ketamine-Assisted...

“Group therapy is a very important component of long-term recovery: Connection with others is grounding and vital for survival. Healthy,...

EMDR is an evidence-based and highly effective therapy intervention that assists with healing from traumatic experiences. Did you know...

The last two years have been tough. Really tough. A pandemic we didn’t understand (and still don’t, to some extent), remote work, worry...

The ancient practices of meditation, Qigong, Tai Chi, and yoga continue to flourish as modalities for healing and maintaining wellness of...