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Sovegna: Redefining Recovery for Professionals
Based in Salt Lake City, Sovegna offers an integrated, multidisciplinary outpatient treatment program that emphasizes healing through a comprehensive approach. This vision is reflected in the wide range of services Sovegna provides, meticulously tailored to individual needs.
Jillian Hall
Apr 153 min read
17 views


Mastering EMDR Techniques:Six Practical Tips and Strategies for Therapists in Training
Read a post from our own Katie Quinlan, CMHC, that was published on The Center for Excellence in EMDR Therapy website.
Katie Quinlan, CMHC
Mar 28, 20241 min read
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Unlocking Healing: The Power of EMDR Therapy
EMDR is an evidence-based and highly effective therapy intervention that assists with healing from traumatic experiences.
Katie Quinlan, CMHC
Sep 8, 20233 min read
43 views


What is Somatic Psychotherapy?
Soma means “the body” Psycho means “the mind” We all have innate survival and connection drives. If we face a dangerous situation, our...
Mel Tillack, LCSW
Jun 1, 20232 min read
29 views


Spring Cleaning for your Health
Spring is the perfect time to rejuvenate our bodies and minds.
Chad Chenoweth, MD
Mar 21, 20232 min read
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Curious about Ketamine?
If you saw Dr. Wiet on Good Things Utah on September 26, you know she discussed non-traditional therapy tools like Ketamine-Assisted...
Sovegna
Oct 5, 20223 min read
27 views


What is Eye Movement Desensitization and Reprocessing Therapy (EMDR)?
EMDR is an evidence-based and highly effective therapy intervention that assists with healing from traumatic experiences. Did you know...
Katie Quinlan, CMHC
Jun 14, 20223 min read
19 views
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