Read a post from our own Katie Quinlan, CMHC, that was published on The Center for Excellence in EMDR Therapy website.

EMDR is an evidence-based and highly effective therapy intervention that assists with healing from traumatic experiences.

Soma means “the body” Psycho means “the mind” We all have innate survival and connection drives. If we face a dangerous situation, our...

Spring is the perfect time to rejuvenate our bodies and minds.

If you saw Dr. Wiet on Good Things Utah on September 26, you know she discussed non-traditional therapy tools like Ketamine-Assisted...

EMDR is an evidence-based and highly effective therapy intervention that assists with healing from traumatic experiences. Did you know...