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Sovegna
Jan 3, 20242 min read
Revolutionizing Recovery & Mental Health Treatment: Sovegna's Intensive Outpatient Program for Busy Professionals
Sovegna's Intensive Outpatient Treatment Program for Professionals allows busy professionals to seek recovery while maintaining careers.
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Katie Quinlan, CMHC
Sep 8, 20233 min read
Unlocking Healing: The Power of EMDR Therapy
EMDR is an evidence-based and highly effective therapy intervention that assists with healing from traumatic experiences.
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Chad Chenoweth, MD
Mar 20, 20232 min read
Spring Cleaning for your Health
Spring is the perfect time to rejuvenate our bodies and minds.
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Mel Tillack, LCSW
Mar 14, 20233 min read
Six Steps for Healthy Caregiving
You may find yourself constantly in the giving role, trying desperately to control things but feeling defeated.
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Sovegna
Oct 4, 20223 min read
Curious about Ketamine?
If you saw Dr. Wiet on Good Things Utah on September 26, you know she discussed non-traditional therapy tools like Ketamine-Assisted...
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Sovegna
Aug 30, 20224 min read
The Importance of Human Connection
“Group therapy is a very important component of long-term recovery: Connection with others is grounding and vital for survival. Healthy,...
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Sovegna
Mar 8, 20222 min read
Nutrition and Mental Wellness
Every March, the Academy of Nutrition and Dietetics hosts National Nutrition Month® to help Americans learn about making informed food...
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Sovegna
Feb 19, 20222 min read
February is American Heart Month
The American Heart Association (AHA) celebrates American Heart Month every February with an extensive awareness campaign around heart...
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Susan Wiet
Jan 28, 20222 min read
Let's Talk About Addiction
"I am so excited that I finally have an addiction!" Come again??? Have you ever heard anyone seriously express a sentiment like this?...
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