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What Can Be Done to Deal With Substance Abuse?
What can be done to deal with substance abuse? Learn how holistic, evidence-based treatment in Salt Lake City can support long-term recovery and healing.
William Power
22 hours ago2 min read
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Evidence-Based Addiction Treatment Salt Lake City: Our Commitment at Sovegna
Evidence-based addiction treatment Salt Lake City: Sovegna offers personalized, holistic care with MAT, therapy, and rapid access for lasting recovery and wellness.
William Power
Jun 35 min read
2 views


Sovegna: Redefining Recovery for Professionals
Based in Salt Lake City, Sovegna offers an integrated, multidisciplinary outpatient treatment program that emphasizes healing through a comprehensive approach. This vision is reflected in the wide range of services Sovegna provides, meticulously tailored to individual needs.
Jillian Hall
Apr 153 min read
17 views


Transform Your Life in 2025: Comprehensive Care for Mind, Body, and Spirit at Sovegna
As the new year begins, there's no better time to focus on personal transformation and reclaiming your health.
Sovegna
Dec 30, 20242 min read
12 views


Revolutionizing Recovery & Mental Health Treatment: Sovegna's Intensive Outpatient Program for Busy Professionals
Sovegna's Intensive Outpatient Treatment Program for Professionals allows busy professionals to seek recovery while maintaining careers.
Sovegna
Jan 3, 20242 min read
20 views


Unlocking Healing: The Power of EMDR Therapy
EMDR is an evidence-based and highly effective therapy intervention that assists with healing from traumatic experiences.
Katie Quinlan, CMHC
Sep 8, 20233 min read
43 views


Spring Cleaning for your Health
Spring is the perfect time to rejuvenate our bodies and minds.
Chad Chenoweth, MD
Mar 21, 20232 min read
15 views


Six Steps for Healthy Caregiving
You may find yourself constantly in the giving role, trying desperately to control things but feeling defeated.
Mel Tillack, LCSW
Mar 15, 20233 min read
24 views


Curious about Ketamine?
If you saw Dr. Wiet on Good Things Utah on September 26, you know she discussed non-traditional therapy tools like Ketamine-Assisted...
Sovegna
Oct 5, 20223 min read
27 views


The Importance of Human Connection
“Group therapy is a very important component of long-term recovery: Connection with others is grounding and vital for survival. Healthy,...
Sovegna
Aug 31, 20224 min read
15 views


What is Eye Movement Desensitization and Reprocessing Therapy (EMDR)?
EMDR is an evidence-based and highly effective therapy intervention that assists with healing from traumatic experiences. Did you know...
Katie Quinlan, CMHC
Jun 14, 20223 min read
19 views


Meditation, Movement, and Mental Health
The ancient practices of meditation, Qigong, Tai Chi, and yoga continue to flourish as modalities for healing and maintaining wellness of...
Sovegna
Mar 28, 20223 min read
9 views


Let's Talk About Addiction
"I am so excited that I finally have an addiction!" Come again??? Have you ever heard anyone seriously express a sentiment like this?...
Susan Wiet
Jan 28, 20222 min read
14 views


New Year, New Blog
It seems that for a time each January, every email landing in our message box begins with the subject, “New Year, New You!” That leads to...
Susan Wiet
Jan 25, 20222 min read
4 views
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