Ready for change? Try ketamine assisted psychotherapy in Salt Lake City. Call Sovegna at (385) 429-9808 to learn more today!

Where should you go if you have depression? Discover advanced care and TMS therapy at top depression treatment centers in Salt Lake City.

Based in Salt Lake City, Sovegna offers an integrated, multidisciplinary outpatient treatment program that emphasizes healing through a comprehensive approach. This vision is reflected in the wide range of services Sovegna provides, meticulously tailored to individual needs.

As the new year begins, there's no better time to focus on personal transformation and reclaiming your health.

Seasonal Affective Disorder can affect us all at this time of year. Find out how to recognize the signs and get relief.

The dog days of summer are upon us, bringing long, hot days. Read on for some summer self-care tips.

Read a post from our own Katie Quinlan, CMHC, that was published on The Center for Excellence in EMDR Therapy website.

Sovegna's Intensive Outpatient Treatment Program for Professionals allows busy professionals to seek recovery while maintaining careers.

EMDR is an evidence-based and highly effective therapy intervention that assists with healing from traumatic experiences.

The holiday season is here again, and along with it, stress. Family obligations, work, shopping, entertaining, cooking and baking, and...

“Group therapy is a very important component of long-term recovery: Connection with others is grounding and vital for survival. Healthy,...