Many people look for mental health services for Professionals in Salt Lake City because they are very great at their work, but struggle to be emotionally connected in their homes. Even deeply committed relationships can become strained for many professionals during stressful times.

Burnout is a condition of extreme physical, mental, and emotional exhaustion caused by a cumulative load of high-stakes legal cases, ethical dilemmas and deadlines. It is important to recognize the early signs of burnout, both for your career and for your relationships.

AI isn’t a substitute for professional mental health care - your mental health deserves human expertise and compassion. Healing grows from human connection, not automated answers.

A growing trend is that people are turning to AI for suggestions about their personal lives. This has led to an uptick of clients bringing in an AI-summary about their lives. Some is well summarized and other “conclusions” are generic or erroneous, in comparison to completing a clinical interview with the same client.

"High-functioning" addiction isn't an official diagnosis. Rather, it refers to individuals who fulfill all their responsibilities, like attending work and supporting a family. But they are dealing with substance use disorder issues in private.

Ketamine assisted psychotherapy Salt Lake City at Sovegna involves a secure, systematic healing experience that could assist in unlocking change, especially more so in those with severe backgrounds of trauma or co-occurring addiction.

We believe that recovery at Sovegna is more than just the absence or substances, it's about regaining your life. This means returning function to your mind, body and emotions so that you can return to work and everyday life with confidence and purpose.

Sovenga is a provider of Ketamine Assisted Psychotherapy in Salt Lake City. Our approach has been informed by years of helping those experiencing depression, post-traumatic stress disorder (PTSD), chronic pain conditions, suicidal thoughts and the after effects of trauma and addiction.

Mental health care continues to evolve rapidly, and new therapies are being adopted. We are learning more and more about the complexity of the mind. A one-size fits approach is not sufficient. Innovative treatments are now available to those who have struggled with traditional methods.

Medication-Assisted Treatment (MAT), often referred to as Medication Support Therapy, has proven itself the most successful strategy for addiction recovery.

If you are suffering from depression, getting expert support at a place offering personalized and evidence-based care is one of the most fundamental actions you can take. Depression treatment centers can offer access to modern therapies like Transcranial Magnetic Stimulation (TMS), designed to bring long-term recovery without medication alone.

When traditional treatments don't provide relief for mental health conditions, Transcranial Magnetic Stimulation (TMS) offers new hope. This innovative, non-invasive therapy uses focused magnetic fields to target specific brain regions that influence mood and behavior. For many patients who've tried medications without success, TMS represents a welcome alternative backed by solid research and FDA approval.

Addiction is a complex disease that affects every aspect of a person's life, from physical health to emotional well-being. At Sovegna, we understand that overcoming addiction requires an extensive approach, and that's why we emphasize the importance of our addiction treatment medications that Salt Lake City residents can access.

Mental Health Awareness Month is an invitation to stop, relax, and select the support that fits in your life. At Sovegna, we are convinced that compassionate care and quantifiable results can and must co-exist. If you're exploring mental health services in Salt Lake City, our mission is simple: make getting high-quality help feel clear, collaborative, and doable from day one.

Dr. Susie Wiet, a medical doctor enrolled in the Master of Business Creation (MBC) Online program at the University of Utah’s David Eccles School of Business, is transforming the field of recovery and mental health with her startup, Sovegna.

Sovegna provides a holistic approach to healing that addresses the mind, body, and spirit. Whether you're seeking to break free from addiction, find peace through therapy, or optimize your wellness through personalized treatments, we offer the expert care and support you need to make lasting change.

As the days grow shorter and darker, many people face increased challenges like Seasonal Affective Disorder (SAD), heightened stress, and rising anxiety. The reduced daylight can trigger feelings of the 'winter blues,' while the approach of the holiday season can add an extra layer of stress and worry. But for some, late fall and early winter can bring severe depression symptoms.

The dog days of summer are upon us, bringing long, hot days. While it might be tempting to stay inside in the cool air-conditioned comfort of your home or office, it’s important to take advantage of the outdoor opportunities essential for mental and physical wellness.

Our own Katie Quinlan, CMHC, wrote this blog post, Mastering EMDR Techniques, for The Center for Excellence in EMDR Therapy. This post was written for fellow EMDR clinicians.

EMDR is an evidence-based and highly effective therapy intervention that assists with healing from traumatic experiences. EMDR focuses on the problematic memories (the past), the situations that are disturbing (the present), and the skills necessary for the future.