At Sovegna, we understand that drug addiction is a complex and deeply personal struggle. As a dedicated clinic for drug addiction in Salt Lake City, we believe healing goes beyond just abstaining from substances. Our mission is to guide individuals through a holistic, structured, and evidence-based recovery journey.

Sovegna provides a holistic approach to healing that addresses the mind, body, and spirit. Whether you're seeking to break free from addiction, find peace through therapy, or optimize your wellness through personalized treatments, we offer the expert care and support you need to make lasting change.

The dog days of summer are upon us, bringing long, hot days. While it might be tempting to stay inside in the cool air-conditioned comfort of your home or office, it’s important to take advantage of the outdoor opportunities essential for mental and physical wellness.

At Sovegna, we believe in an integrated, multidisciplinary care approach to healing. Our vision is to provide effective individualized and cutting-edge treatment that targets health, wellness, and sustained long-term recovery from addiction, trauma, and psychiatric concerns.

EMDR is an evidence-based and highly effective therapy intervention that assists with healing from traumatic experiences. EMDR focuses on the problematic memories (the past), the situations that are disturbing (the present), and the skills necessary for the future.

Spring is finally here, and that means it’s time for Spring cleaning. And I don’t mean that in the literal sense: I mean it’s time to clean the mind and body.

As part of our human experience, there will be times in our lives when we are put in the caregiver role. People we love will struggle with addiction, health problems, mental health issues, aging, reckless choices, or their own trauma.

The holiday season is here again, and along with it, stress. Family obligations, work, shopping, entertaining, cooking and baking, and more can lead to heightened levels of anxiety from Thanksgiving through Christmas.

Ketamine is a unique treatment which acts like a 'reset button' on the neuro-immune system and stimulates neurogenesis, which stimulates health. It’s a non-traditional therapy tool that can be used for people struggling with treatment-resistant mental issues.

Group therapy is a very important component of long-term recovery: Connection with others is grounding and vital for survival.

EMDR is an evidence-based and highly effective therapy intervention that assists with healing from traumatic experiences.

The uncertainty created by Covid led to other issues that weren’t necessarily good for us: worry, loss of sleep, binge eating, less exercise, use of alcohol or other substances, and exacerbation of mental health issues.

The ancient practices of meditation, Qigong, Tai Chi, and yoga continue to flourish as modalities for healing and maintaining wellness of the mind-body-spirit. But did you know there is a growing body of clinical evidence that yoga and meditation can provide therapeutic help in relieving stress, depression, and anxiety?

No one sets out to find or create an addiction, nor is anyone excited to have an addiction. It may be hidden and protected from view, but I have yet to meet anyone who cherishes or prizes an addiction.

As we allow ourselves time to delve into our depths, we are able to clear out that which has not served us well. We are then positioned to create space for grace and new growth as we explore and find the truth of who we have always been meant to be.